There are some foods that are everyone’s favorite. You certainly love to have chicken breast. The white meat is totally tasty. More importantly, it contains lean protein and all sorts of other nutrients and almost no fat. This makes chicken breast perfect for dieters as well as for those who are trying to “feed” their muscles. There are many ways to cook this type of meat. The calorie count varies, but the outcome will always be super delicious.

The easiest way to cook chicken breasts also leaves them with very little fat, so you can be certain that this method is healthy as well. All you have to do is cut the meat into thin fillet stripes. Then add some salt and black pepper to the fillets. Alternatively, you can cover them with a spice mix suitable for chicken of your choice. Then you have to leave the meat in the fridge for a couple of hours. The next step is simple add a little bit of oil to a skillet, turn to cooktop knob to middle and roast the chicken breast for a few minutes on each side. Then add some beer so that it can cover the fillets. Let the ingredients cook for half an hour and then serve with the beer sauce. You can have a fresh tomato and lettuce salad as a side dish.

If you want to have grilled chicken breasts that are served with no sauce, you have to make sure that they are tender. The best way to do this is to put them in a marinade and let them stay in it for a couple of hours. You can choose from all kinds of marinades. The simplest ones is white wine mixed with fresh herbs. It works flawlessly. If you want to add some spice to your chicken breast, then it is a good idea to opt for a kind of Mexican marinade with some saltza sauce inside. If you want something more exotic, you can try a marinade with mustard, honey and freshly squeezed lemon juice. Irrespective of the marinade you choose, you have to pierce the chicken breast around 20 times with a tooth stick so that they become super tender in the end.

The Italian recipes for cooking chicken breast are extremely popular. You can readily opt for Roman Style chicken with plenty tomatoes, green peas and parmesan cheese. The outcome will be amazing. You can readily dice the chicken breast and cook them with some cream. You can add all kinds of soft cheeses, depending on your preferences. Gorgonzola is certainly a great choice. A more exotic preparation method that you can try is to cook the chicken breasts with a crispy cover of honey, feta cheese and sliced almonds.

You love to have sweet and sour chicken. You might be surprised how easy it is to cook it even at home. You will be amazed by the taste of the freshly cooked dish. You can also try all sorts of other Chinese and Thai recipes for chicken breast at home. The curries are definitely among the best choices. You can also opt for any recipes with vegetables, nuts and a rich sauce.